Pearl Millet, commonly known as Bajra (Pennisetum glaucum), is a highly nutritious, gluten-free grain that thrives in arid conditions. Rich in protein, fiber, and essential minerals like iron, magnesium, and phosphorus, it supports heart health, aids digestion, and boosts immunity. With a low glycemic index, Pearl Millet is ideal for managing blood sugar levels, making it suitable for individuals with diabetes. Its versatility allows it to be used in a variety of dishes, such as rotis, porridge, and traditional snacks, offering a healthy alternative to refined grains.
- Nutrient-rich staple: Pearl Millet is high in protein, fiber, and essential minerals like iron and magnesium, promoting overall health and well-being.
- Diabetes-friendly: With a low glycemic index, Bajra helps regulate blood sugar levels, making it an excellent choice for individuals with diabetes.
- Versatile culinary ingredient: Pearl Millet can be used in various dishes, including rotis, porridge, and snacks, providing a nutritious alternative to refined grains.


















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