Loose Bengal Gram, also known as Chana, is a versatile legume rich in protein and fiber. It is commonly used in various Indian dishes, including curries, soups, and snacks. This nutrient-dense gram provides a healthy source of energy and is great for weight management and heart health.
- Rich in Protein and Fiber: Loose Bengal Gram is an excellent source of plant-based protein and dietary fiber, supporting muscle health and digestion.
- Versatile Ingredient: Commonly used in Indian cuisine, it can be added to curries, soups, salads, and snacks.
- Health Benefits: Helps with weight management, supports heart health, and provides long-lasting energy.


















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