Little Sama Kutki Saamai Millet

Little Millet (Panicum sumatrense) is a small, nutritious grain that is gluten-free and packed with health benefits. Rich in dietary fiber, protein, and essential minerals like iron and phosphorus, it supports digestive health, boosts energy levels, and promotes bone health. With a low glycemic index, Little Millet is ideal for managing blood sugar levels, making it suitable for individuals with diabetes. Its versatility allows it to be used in a variety of dishes, including porridge, upma, and snacks, offering a healthy alternative to conventional grains like rice and wheat.

• Supports digestive health: Little Millet is high in dietary fiber, which aids digestion and promotes a healthy gut.
• Diabetes-friendly and energy-boosting: With a low glycemic index, it helps regulate blood sugar levels while providing a steady source of energy.
• Versatile culinary ingredient: Little Millet can be used in various dishes, such as porridge, upma, and snacks, making it a nutritious alternative to rice and wheat.