Kodo Arikelu Varagu Kondra Millets

Kodo Millet (Paspalum scrobiculatum) is a nutritious, gluten-free grain known for its health benefits and adaptability to various climates. High in dietary fiber, protein, and antioxidants, it supports digestive health, aids in weight management, and helps control cholesterol levels. Its low glycemic index makes it an excellent choice for managing diabetes. Kodo Millet is versatile and can be used in dishes like khichdi, dosa, and salads, offering a healthy, sustainable alternative to rice and other refined grains.

• Supports digestion and weight management: Kodo Millet is high in dietary fiber, promoting digestive health and aiding in weight control.
• Diabetes-friendly and heart-healthy: Its low glycemic index helps manage blood sugar levels, while its antioxidants help control cholesterol.
• Versatile and sustainable: Kodo Millet can be used in a variety of dishes like khichdi, dosa, and salads, providing a healthy alternative to refined grains.