Toor Dal, also known as split pigeon peas, is a staple in Indian households. It is rich in protein, fiber, and essential nutrients, making it an excellent choice for healthy, balanced meals. Commonly used in dals, soups, and stews, it has a mild, nutty flavor and helps support digestion and overall health.
- Nutrient-Rich: Toor Dal is packed with protein, fiber, iron, and essential vitamins, promoting overall health and nutrition.
- Versatile in Cooking: Commonly used in Indian dishes like dals, soups, and stews, it adds a mild, nutty flavor to meals.
- Supports Digestion and Heart Health: Its high fiber content aids digestion, while its nutrient profile supports heart health.
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