Red Masoor Dal Split Lentils

Red Masoor Dal, also known as split red lentils, is a popular and quick-cooking legume widely used in Indian and Middle Eastern cuisine. It is packed with protein, fiber, iron, and other essential nutrients, making it a nutritious choice for vegetarian and vegan diets. With a mild, earthy flavor and soft texture, it’s ideal for soups, stews, and traditional dal recipes.

• Supports Heart Health: Rich in fiber and folate, it helps reduce cholesterol levels and promotes heart health.
• Aids in Weight Management: Low in calories and high in protein, it keeps you feeling full and supports weight loss efforts.
• Enhances Skin Health: Loaded with antioxidants, it helps promote healthy skin and reduces signs of aging.